If you change your unconcious mind you can change your life
Crisis Counselling, Hypnotherapy & EFT in London
If you are looking for a Hypnotherapist, Crisis Counsellor or EFT practitioner in London or are just curious about what Hypnotherapy, NeuroLinguistic Programming (NLP) and Emotional Freedom Techniques (EFT) can offer I hope this site will help you.
Your unconscious mind runs everything – your heartbeat, your fears, your belief in who you are & what you can do. If you can change your unconscious mind you can change your life.
As a Degree Chemist & Chartered Accountant I tend to regard myself as alogical and scientific thinker. I had been experiencing very unhelpful &distracting feelings & emotions for many months regarding my relationship &despite trying to ignore them or counter them with CBT & my logical thoughtsalone, I experienced very little progress. However, my logical mind didfinally help me realise that the unhelpful feelings and emotions were comingfrom somewhere deeper and that I needed to find something that could tapdirectly into the problem. Despite my initial scepticism, Nichola employedEFT techniques to rapidly shift my perspective on some past events andreduce the emotions linked to those events - I was very surprised at theemotional impact of Nichola's work. After only 2 sessions I have been ableto make more progress than I had made in months of CBT alone - I canconcentrate on my work once more - meaning that the Nichola's help hasalready paid for itself. It makes no sense to my logical mind but EFT reallyworks. Nichola's manner strikes an ideal balance between empathy & firmdirection and I was so pleased with her results that I requested if I couldgive her this testimonial - John
Thanks for everything Nichola, I am really pleased with our sessions and have lost over 1 stone in a monthand I don't even feel like I am dieting!!With your help I am changing my lifestyle to create a new, thinner, healthier me.I will be recommending you to all my friends!!Mark L
just wanted to let you know, I listened to the cd last night and again this morning. Even yesterday I noticed a difference in my need to eat, but today, after a smaller than usual breakfast, I haven't even been tempted to snack on fruit and don't feel hungry for lunch yet. So I was obviously ready to "flick that switch".Thank you.I am really looking forward to my birthday trip, and not anxious about being with my very slim sister, who, like my mother, also goes on at me about being fat. I now know I won't want to eat more than her at mealtimes and therefore won't attract negative comments or looks from her. see you on my return.Best wishesNaomi
I just wanted to say a very big thank you for helping me deal with my constant worries and fears about my violent ex partner. After spending nearly 10 years with him and having a child by him, I finally escaped when my son was 1 years old. I had spent a further 6 years constantly worrying that he would find us. In that time I met and married my husband. Just before my wedding I was so stressed and worried that my ex would find us; I kept thinking I saw him in the street and that he would find out that I was getting married. I came to see you Nichola, and after approx 10 mins of EFT, talking through my past experiences and being hysterical to begin with, I actually laughed about the bad times and my worries were no longer worries. I couldn't thank you enough (nor could my husband as I think I was driving him mad!) as you have greatly helped me and my family - Alison, anxiety/trauma
Great news!! I was very sick on 20 October and within about 10 or 15 minutes John was also sick. I coped with it all so well - just can't believe it! - it was amazing - I didn't shake or anything and I was so able to cope with John being sick too. It's 64 years since I was last sick!So again thank you so so much!! With every good wishJill
After years of being afraid of the water and being labelled a phobic, I finally swam a whole length on my back. The starting point in this great achievement was EFT. I read about Nichola in a newspaper article and felt compelled to give it a try. It's amazing how previous experiences shape you but Nichola got to the core and now I find myself able to deal with the fear and anxiety - Michelle
Hi Nichola,You may recall, you treated me a couple of weeks ago to help me with my fear of skiing, open spaces, being out of control, mountains, heights etc, etc. I thought you might like a bit of feedback on how it went!!Well I loved it!! I had no fear whatsoever. The first morning was the most challenging waking up to heavy snow and being rushed down the ski hire shop by the holiday guides to boot up then off up the mountain in a big group in blinding snow!! After a few anxious moments, I was fine!! On lifts, on pistes etc no problems (apart from being freezing) . The weather cleared up on day 2 and it was glorious, the views amazing.I did find out however that I am a very very bad skier!! So I just skied at my own level and did not let myself be pressurised into doing things beyond my capability. Next time we go I shall have one to one lessons to try and improve my technique (particularly stopping!)Thanks for everything Nichola, I shall recommend you to all my friends! What could have been a nightmare turned into a fantastic holiday - Lynn
For the first time, after a life of diets, food regimes, starving and bingeing, I have a structure of eating that I actually enjoy. From my initial session with Nichola my excess weight easily and painlessly dropped away and my body, which was fast becoming shapeless and frumpy, looks youthful again. Menopause symptoms have subsided considerably and I have more energy. In addition I now have an awareness of emotional eating triggers and am equipped with methods to overcome them. I am very grateful to Nichola for guiding me into and showing me this new freedom"Sandra