If you change your unconcious mind you can change your life
Crisis Counselling, Hypnotherapy & EFT in London
If you are looking for a Hypnotherapist, Crisis Counsellor or EFT practitioner in London or are just curious about what Hypnotherapy, NeuroLinguistic Programming (NLP) and Emotional Freedom Techniques (EFT) can offer I hope this site will help you.
Your unconscious mind runs everything – your heartbeat, your fears, your belief in who you are & what you can do. If you can change your unconscious mind you can change your life.
I came to see Nichola after having some panic attacks in my new work environment. This was a particularly upsetting experience which consumed me each day with the worry of an attack. Initially I had hypnotherapy with Nichola then some cognitive therapy sessions. Nichola made me understand that what I was experiencing wasn't uncommon and the therapy helped me overcome my fears of panicking and how I could deal with stressful situations for which I am grateful for - I have not had a panic attack for 6 months now' - Panic Attacks - Joanne
Hi Nichola - a voice from the past - I've been steadily losing weight since I saw you. I have lost 43lbs, 8 inches from my waist & 4 inches from my chest. I am living in the south of France - Bliss! Fondest regrads Vernon
As a Degree Chemist & Chartered Accountant I tend to regard myself as alogical and scientific thinker. I had been experiencing very unhelpful &distracting feelings & emotions for many months regarding my relationship &despite trying to ignore them or counter them with CBT & my logical thoughtsalone, I experienced very little progress. However, my logical mind didfinally help me realise that the unhelpful feelings and emotions were comingfrom somewhere deeper and that I needed to find something that could tapdirectly into the problem. Despite my initial scepticism, Nichola employedEFT techniques to rapidly shift my perspective on some past events andreduce the emotions linked to those events - I was very surprised at theemotional impact of Nichola's work. After only 2 sessions I have been ableto make more progress than I had made in months of CBT alone - I canconcentrate on my work once more - meaning that the Nichola's help hasalready paid for itself. It makes no sense to my logical mind but EFT reallyworks. Nichola's manner strikes an ideal balance between empathy & firmdirection and I was so pleased with her results that I requested if I couldgive her this testimonial - John
I now weigh 11st 11lb. i have tried every diet know to mankind and none have lasted more then a week. I spent 3 hours with Nichola in October and since then i have lost 17lb which is great but the amazing thing is I can now walk past a cake shop without even noticing it, I can go for a meal and have 1 course instead of 3 without it even being an issue. So thanks you Nicola those 3 hours really have changed my life."Lisa
Before Nichola we tried various therapies last year, including Cognitive Behavioural Therapy (CBT) & Scheme Therapy. Although these were all useful it was Nichola’s direct, firm, empathic and thoroughly practical approach that worked wonders for our relationship (we have been together for 18 years). She dealt with issues head-on in a concise and targeted way. Nichola helped me gain emotional perspective on a traumatic childhood event (which happened 30 years ago) and also on more recent emotional scars. She will certainly be at the top of my list if ever I need this kind of support in the future - Elizabeth
My 9 year old son had been suffering with severe lack of focus and concentration for as long as I can remember, something we feel was initially caused by severe glue ear as a toddler and developed into a bad habit of 'switching off' and not paying attention. It was more of an issue when it came to anything academic and this impacted significantly on his development in school and inevitably lead to self-esteem issues and behaviour problems at home. After 3 sessions with Nichola, we have already seen a significant improvement in his concentration, both at home and at school. In fact after only the second session, he was nominated 'Star of the Day' for good work and concentration and he is just generally more focussed, doing better in school and listening which is something he definitely didn't do before! His confidence is improving also. I would thoroughly recommend Nichola ... she had a great way of dealing with Leon and he warmed to her immediately which made return visits very easy!" Amanda
Well I'm delighted to say that as of January 10th 2009...2 days ago...I have made it! I don't smoke anymore & I'm so chuffed that its been over a year.So a huge thank you again..if anyone ever asks me,,,I will always recommend youHave a great 2009Elin
When I met Nichola I was a very overweight and 30 a day smoker I would be sweating and out of breath by climbing the stairs or even just walking on a humid day. Two years later I haven’t thought about having a cigarette and I am very close to being my ideal weight having lost over 4 stone (26 bags of sugar or over 56 slabs of butter!) . I have rediscovered my love of sports, playing tennis, I’m going to the gym 3 / 4 times a week, cycling everywhere and I can run 10km in under 45 minutes. More important that than I am not killing my children through passive smoking or showing them smoking is a good idea instead showing them what a healthy lifestyle looks like.None of that would be possible without Nichola when I thought of hypnotherapy I thought of being hypnotized and really was skeptical thinking it was mumbo-jumbo. Nichola immediately put me at ease I have never felt judged just understood. For me the important part is not the hypno part but the therapy and I have come to understand what is important to me and found new confidence in myself. I can honestly say that since I started the therapy all areas of my life have improved! - Ray
Ray, Recruitment Consultant, Smoking & Weight Loss
Well life remains 'coke-free' in OZ - I'm greatly looking forward to celebrating my 1st years 'Coke-free' anniversary in May '05 (without a line!), maybe I'll do a 'barby' on the beach. Take care, many thanks and my warmest wishes, DavidIn July 2007 I received another email from David – he’s still “coke-free” (and obsessed with Barbies :o)
After 3 visits to Nichola I found the ability to apply myself and to concentrate and was able to study for my accountancy exams which I have recently passed. In the past I always found it difficult to motivate and apply myself but now I am so much better at it and am looking forward to my next set of study and exams.