Depression responds extremely well to Hypnotherapy, NeuroLinguistic Programming (NLP) & Emotional Freedom Techniques (EFT).

Depression is a coping mechanism to manage overwhelming negative emotions like anxiety, grief, &abandonment. When negative feelings become too great or too prolonged the body shuts down effectively numbing down emotions. The fight or flight state is replaced by a state of dark heavy negativity, which at its extreme can be pretty impenetrable.

Light  & medium depression respond excellently to EFT & Hypnotherapy. We are able to identify & resolve the specific events that have contributed to the beliefs that cause the depression.

When Depression is very deep however, where all emotion has been suppressed, the client talks in a monotone voice & is unable to generate any positive or negative emotion about anything, I believe it is important to kick start the system chemically with antidepressants or complementary supplements. This should be at their Doctors’ advice. Once the client is “feeling” again, even at the lowest level, we can resolve the underlying emotions causing the original negative emotions. Once the cause of the negative emotions is addressed the coping mechanism becomes redundant & the depression lifts.

I have worked with many clients with depression using a combination of Hypnotherapy, NLP  & EFT. It is extremely rewarding to see clients that are despondent, hopeless & feeling powerless turn around.

The causes of depression are as varied as the clients that experience it therefore every programme for depression is tailor-made. However I will use Hypnotherapy, NLP & EFT for all clients. Looking at reducing negativity, creating a motivating image of what the future can look like using Hypnotherapy. Hypnotherapy sessions are recorded on audio CD to enable you to reinforce these images at home. Hypnotherapy enables you to allow your neurology to get used to experiencing the world in a more positive way.

EFT is used to get to the deep rooted causes of the depression, which can be resolved. The client can move forward taking with them the lessons learnt from any negative event whilst leaving the fear, anger, sadness, guilt & depression behind them.

Please feel free to give me a call to discuss your issue on 07946 526 838 or email me without obligation on nichola@londonlifesolutions.com its likely I can help you.