Do you try to avoid holidays & business trips that invlove flights?

Do you self medicate before flying with beta blockers or alcohol?

Do you dread take off, landing & turbulence?

1 in 5 of us have an irrational fear or phobia of flying which affects our family holidays or work travel arrangements.
Flying is one of the world’s safest forms of transport.

During the ten year period 1990 through 1999, 706 million passengers on airliners registered in the United Kingdom without a single fatality (Aviation Safety Review).
A study in 2003 found that mile for mile, driving your car the distance of the average airline flight (684miles) is 65 times more risky than flying.
Statistically speaking, flying on a jetliner is safer than sleeping in your own bed.

Hypnotherapy, NeuroLinguistic Programming (NLP) & Emotional Freedom Techniques (EFT) are proven means of effectively overcoming phobias.
By running through the flight experience again & again in a safe comfortable way using hypnosis we provide your unconscious mind with non-phobic alternatives.
In addition EFT enables you to defuse the negative feelings you have from past frightening experiences so that you unconscious mind can switch off the protective response it has learnt to associate with flying.
Typically 3×1 hour sessions will be sufficient to clear your fear or at least reduce it to a comfortable level.
During your next flight you will be relaxed & in control; looking forward to your holiday or business trip with excitement rather than terror.

If you would like to discuss your needs further or make an appointment please call me on 07946 526 838 or email on nichola@londonlifesolution.com