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Neurolinguistic Programming (NLP)
NeuroLinguistic Programming (NLP) is a bit like an 'owners manual' for your brain!
NLP is the practice of understanding & utilising the way that people organise their thinking, feeling, language and behaviour to enable them to produce the results they desire.
Neuro: refers to the nervous system (the mind), through which our experience is processed via five senses: - Visual
- Auditory
- Kinaesthetic
- Olfactory
- Gustatory
Linguistic: refers to Language and other nonverbal communication systems through which our neural representations are coded, ordered and given meaning. Includes:
Pictures
Sounds
Feelings
Tastes
Smells
Words (Self Talk) Programming: refers to the ability to discover and utilise the programs that we run (our communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes.
In other words, NLP is how to use the language of the mind to consistently achieve our specific and desired outcomes.
Developed by Bandler & Grinder in the 70s, NLP studied 3 key therapists each outstanding at facilitating rapid & profound results for their clients; Milton Erickson – Hypnotherapist, Virginia Satir – Family therapist & Fritz Perls – a Gestalt therapist.
By breaking down the language & techniques used by these individuals they have provided a “How to” guide for many thousands of therapists to achieve the same outstanding results.
NLP is great at shifting negative behaviour & automatic feelings such as phobic responses. It has a depth & breadth of applications & tools, which combine perfectly with Hypnotherapy & Emotional Freedom Techniques (EFT). I am happy to discuss any issue free of obligation & in complete confidence so please feel free to call me on 07946 526 838 or email to
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