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How to control ibs naturally

In May 2007, Dr Ian Forgacs, consultant gastroenterologist at Kings College London recommended hypnotherapy to help IBS sufferers. (link to article)

IBS is a common & painful condition that has a wide range of symptoms including irregular abdominal pain, diarrhoea & constipation.

Growing research says that IBS has emotional as well as biological elements. Anxiety causes spasms of the muscles around the intestines.

It is likely that if you are a sufferer that stress exacerbate your condition.

Using hypnotherapy we can reduce stress significantly & give you a technique to dump stress before it ties you in knots – literally. Using a simple anchoring technique you can remain calm even under pressure.

Hypnotherapy sessions are inMP3s so that you can reinforce the changes at home.

IBS is often connected with intense fear or lack of confidence, or nervousness that arises when confronting unknown situations. Relationships also affect the colon, especially issues to do with intimacy & security.

Emotional Freedom Techniques (EFT) are excellent at getting to the bottom of where the stress is coming from & resolving any negative thinking or experience that may be affecting your current view of the world. It is also great for managing the physical symptoms of pain & discomfort. I would teach you how to use EFT for yourself to manage pain & stress.

If you would like to discuss your needs further or make an appointment please call me on 07946 526 838 or email on

How to control ibs naturally.

Hypnotherapy & Emotional Freedom Techniques (EFT) have been proven effective in thousands of clinical cases for physical issues.

The unconscious mind runs the body – your heartbeat, your blood pressure, your immune system & your healing response.

By making changes at an unconscious level we can prompt the body to recover more quickly & change long term problems in a very short time – even things that seem insurmountable. I have had success with many “hopeless” physical issues including
Sexual dysfunction, Vaginissimus, Parkinson’s, Chronic back pain, Sciatica, Cancer pain, Tinnitus, Tics, Allergies, Asthma and many more.

Please feel free to give me a call to discuss your issue on 07946 526 838 or email me without obligation on its likely I can help you.

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